Shake and Bake
Workouts
Saturday 9/9/23 @ 6:59 PM
✅
426kj
64rpm
66%
23mph
Monday 8/14/23 @ 9:1 AM
106kj
61rpm
38%
13mph
Tuesday 7/25/23 @ 9:22 PM
✅
407kj
66rpm
63%
22mph
Thursday 8/24/23 @ 8:52 AM
138kj
60rpm
43%
14mph
Wednesday 3/3/21 @ 3:9 PM
✅
409kj
68rpm
61%
22mph
Tuesday 3/2/21 @ 1:6 PM
63kj
60rpm
33%
11mph
Friday 12/18/20 @ 3:13 PM
✅
439kj
70rpm
61%
23mph
Thursday 12/17/20 @ 12:32 PM
67kj
54rpm
34%
10mph
Sunday 5/10/20 @ 3:29 PM
✅
415kj
74rpm
58%
23mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Friday 3/6/20 @ 11:15 AM
✅
417kj
69rpm
61%
23mph
Friday 3/6/20 @ 10:53 AM
53kj
77rpm
22%
9mph
Tuesday 2/11/20 @ 11:25 AM
✅
375kj
68rpm
59%
22mph
Sunday 2/9/20 @ 4:42 PM
47kj
74rpm
21%
9mph
Thursday 7/25/19 @ 10:20 AM
✅
410kj
67rpm
62%
22mph
Monday 7/29/19 @ 1:21 PM
176kj
71rpm
42%
16mph
Sunday 6/16/19 @ 3:36 PM
✅
458kj
71rpm
62%
23mph
Monday 6/17/19 @ 6:42 PM
162kj
74rpm
39%
15mph
Monday 4/8/19 @ 3:31 PM
✅
407kj
68rpm
62%
22mph
Thursday 4/4/19 @ 4:29 PM
79kj
72rpm
28%
11mph
Workouts
67
kj
Thursday 12/17/20