Shake and Bake

Workouts

Friday 7/22/22 @ 3:58 PM
βœ…
203kj
74rpm
51%
20mph
20 min Disney Ride
Cody Rigsby
Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
Monday 5/24/21 @ 12:11 PM
βœ…
177kj
74rpm
47%
19mph
20 min 80s Ride
Cody Rigsby
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 4:45 PM
βœ…
317kj
77rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 5:54 PM
βœ…
291kj
72rpm
50%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 2:33 PM
βœ…
242kj
77rpm
52%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 5:49 PM
βœ…
315kj
74rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:27 PM
βœ…
321kj
82rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 1:57 PM
βœ…
491kj
85rpm
55%
24mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Monday 6/15/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 11/18/19 @ 1:39 PM
βœ…
187kj
72rpm
42%
16mph
30 min The Jess King Experience
Jess King
Monday 11/18/19 @ 4:5 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 2:26 PM
βœ…
175kj
70rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 9:51 PM
kj
rpm
%
0mph

Workouts

20 min Disney Ride
Cody Rigsby
βœ… 203 kj
Friday 7/22/22
91 kj
Friday 1/26/24
20 min 80s Ride
Cody Rigsby
βœ… 177 kj
Monday 5/24/21
kj
Thursday 11/10/22
30 min XOXO, Cody
Cody Rigsby
βœ… 317 kj
Wednesday 4/20/22
kj
Tuesday 4/12/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 291 kj
Friday 12/31/21
kj
Tuesday 12/28/21
20 min Pop Ride
Cody Rigsby
βœ… 242 kj
Friday 12/3/21
kj
Tuesday 11/30/21
30 min Pop Ride
Cody Rigsby
βœ… 315 kj
Thursday 9/16/21
kj
Wednesday 9/15/21
30 min XOXO, Cody
Cody Rigsby
βœ… 321 kj
Thursday 9/10/20
kj
Thursday 9/10/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 491 kj
Saturday 6/13/20
kj
Monday 6/15/20
30 min The Jess King Experience
Jess King
βœ… 187 kj
Monday 11/18/19
kj
Monday 11/18/19
30 min Live DJ Ride
Cody Rigsby
βœ… 175 kj
Monday 11/11/19
kj
Friday 11/8/19