Shake and Bake
VS
Workouts
Sunday 8/29/21 @ 7:5 PM
✅
235kj
78rpm
51%
21mph
Saturday 12/3/22 @ 9:46 PM
128kj
70rpm
43%
16mph
Wednesday 3/18/20 @ 4:33 PM
125kj
68rpm
43%
16mph
Tuesday 11/1/22 @ 12:15 PM
✅
131kj
76rpm
41%
17mph
Monday 1/13/20 @ 1:44 PM
✅
275kj
84rpm
44%
19mph
Friday 6/18/21 @ 10:37 AM
178kj
74rpm
41%
16mph
Wednesday 11/27/19 @ 5:25 PM
194kj
69rpm
45%
16mph
Tuesday 2/9/21 @ 11:2 PM
✅
212kj
70rpm
46%
17mph
Sunday 9/6/20 @ 3:55 PM
✅
477kj
84rpm
55%
24mph
Friday 11/27/20 @ 12:46 PM
186kj
62rpm
47%
16mph
Thursday 9/10/20 @ 3:27 PM
✅
321kj
82rpm
47%
20mph
Friday 9/11/20 @ 10:54 AM
205kj
69rpm
46%
17mph
Friday 4/3/20 @ 3:23 PM
✅
570kj
79rpm
52%
21mph
Monday 6/8/20 @ 11:23 AM
302kj
70rpm
45%
17mph
Thursday 4/9/20 @ 2:38 PM
✅
367kj
80rpm
51%
21mph
Thursday 4/9/20 @ 1:8 PM
201kj
64rpm
47%
17mph
Sunday 3/22/20 @ 3:48 PM
56kj
64rpm
43%
15mph
Wednesday 4/8/20 @ 1:56 PM
✅
61kj
80rpm
39%
16mph
Monday 11/18/19 @ 1:39 PM
187kj
72rpm
42%
16mph
Saturday 11/16/19 @ 11:1 AM
✅
215kj
73rpm
45%
17mph
archnessmunster
San Diego
98
🔥
VS
borninthe313
#StrongerUcoach
36
Workouts
201
kj
Thursday 4/9/20
56
kj
Sunday 3/22/20
187
kj
Monday 11/18/19