Shake and Bake
Workouts
Friday 11/5/21 @ 9:51 AM
226kj
87rpm
33%
15mph
Sunday 11/19/23 @ 3:14 PM
✅
393kj
88rpm
41%
19mph
Tuesday 1/4/22 @ 11:1 AM
234kj
84rpm
35%
15mph
Thursday 11/9/23 @ 10:54 AM
✅
371kj
86rpm
41%
18mph
Sunday 10/24/21 @ 1:8 PM
155kj
96rpm
31%
15mph
Monday 11/6/23 @ 12:2 PM
✅
255kj
91rpm
39%
18mph
Tuesday 5/3/22 @ 10:3 AM
258kj
80rpm
37%
16mph
Wednesday 5/4/22 @ 9:53 AM
✅
362kj
90rpm
40%
18mph
Friday 4/29/22 @ 9:58 AM
271kj
77rpm
39%
16mph
Friday 4/29/22 @ 9:44 AM
✅
378kj
89rpm
41%
18mph
Tuesday 4/12/22 @ 10:5 AM
266kj
81rpm
37%
16mph
Monday 1/10/22 @ 10:36 AM
✅
364kj
83rpm
42%
18mph
Sunday 4/10/22 @ 3:1 PM
277kj
90rpm
35%
16mph
Monday 4/11/22 @ 9:56 AM
✅
363kj
88rpm
40%
18mph
Tuesday 2/22/22 @ 11:56 AM
263kj
78rpm
39%
16mph
Tuesday 12/28/21 @ 10:56 AM
✅
319kj
83rpm
40%
17mph
Sunday 1/16/22 @ 9:3 PM
257kj
81rpm
36%
16mph
Monday 1/17/22 @ 4:42 PM
✅
363kj
80rpm
42%
18mph
Sunday 1/2/22 @ 11:53 AM
243kj
82rpm
36%
15mph
Monday 1/3/22 @ 10:59 AM
✅
355kj
87rpm
41%
18mph
Workouts
226
kj
Friday 11/5/21
234
kj
Tuesday 1/4/22
155
kj
Sunday 10/24/21
258
kj
Tuesday 5/3/22
263
kj
Tuesday 2/22/22
243
kj
Sunday 1/2/22