Shake and Bake
Workouts
Tuesday 4/27/21 @ 12:16 AM
412kj
85rpm
39%
17mph
Saturday 4/24/21 @ 2:54 PM
✅
488kj
87rpm
41%
18mph
Thursday 4/22/21 @ 10:9 PM
304kj
87rpm
38%
17mph
Tuesday 4/20/21 @ 4:58 PM
✅
404kj
88rpm
42%
19mph
Saturday 10/17/20 @ 11:57 AM
422kj
86rpm
39%
17mph
Thursday 2/25/21 @ 10:57 PM
✅
510kj
89rpm
41%
18mph
Tuesday 2/11/20 @ 2:53 AM
320kj
81rpm
36%
15mph
Thursday 2/18/21 @ 10:4 PM
✅
470kj
83rpm
41%
18mph
Wednesday 2/3/21 @ 12:26 AM
201kj
90rpm
37%
17mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Thursday 12/3/20 @ 12:26 AM
214kj
92rpm
38%
17mph
Sunday 1/17/21 @ 5:33 PM
✅
253kj
85rpm
43%
18mph
Wednesday 11/11/20 @ 12:4 AM
231kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Monday 10/5/20 @ 11:23 PM
296kj
86rpm
37%
16mph
Monday 10/5/20 @ 10:13 PM
✅
440kj
84rpm
45%
19mph
Sunday 9/6/20 @ 2:58 PM
195kj
88rpm
37%
17mph
Sunday 8/30/20 @ 3:52 PM
✅
258kj
82rpm
44%
19mph
Monday 7/20/20 @ 9:52 PM
299kj
86rpm
39%
17mph
Wednesday 9/2/20 @ 9:47 PM
✅
430kj
86rpm
45%
20mph
Workouts
412
kj
Tuesday 4/27/21
304
kj
Thursday 4/22/21
201
kj
Wednesday 2/3/21
231
kj
Wednesday 11/11/20
195
kj
Sunday 9/6/20
299
kj
Monday 7/20/20