Shake and Bake
VS
Workouts
Tuesday 4/20/21 @ 11:55 AM
203kj
89rpm
38%
17mph
Wednesday 4/28/21 @ 10:50 AM
✅
304kj
87rpm
44%
20mph
Friday 4/16/21 @ 10:59 PM
298kj
90rpm
37%
17mph
Tuesday 4/7/20 @ 12:10 PM
✅
401kj
89rpm
42%
19mph
Tuesday 4/13/21 @ 11:24 AM
281kj
86rpm
37%
16mph
Monday 12/14/20 @ 3:7 PM
✅
443kj
84rpm
45%
20mph
Thursday 11/12/20 @ 12:29 AM
307kj
86rpm
39%
17mph
Thursday 11/12/20 @ 1:9 PM
✅
434kj
82rpm
46%
19mph
Saturday 3/21/20 @ 4:28 PM
420kj
84rpm
34%
15mph
Sunday 10/18/20 @ 9:30 PM
✅
939kj
85rpm
47%
20mph
Saturday 6/13/20 @ 4:45 PM
363kj
92rpm
35%
16mph
Friday 6/12/20 @ 1:18 PM
✅
614kj
86rpm
45%
20mph
Monday 6/1/20 @ 10:45 PM
281kj
90rpm
36%
16mph
Monday 6/1/20 @ 11:2 AM
✅
446kj
89rpm
44%
20mph
Wednesday 4/15/20 @ 10:22 PM
259kj
89rpm
35%
16mph
Friday 4/10/20 @ 1:11 PM
✅
431kj
83rpm
44%
19mph
Monday 2/24/20 @ 6:21 PM
314kj
85rpm
35%
15mph
Saturday 2/22/20 @ 6:53 PM
✅
522kj
84rpm
43%
18mph
Saturday 2/8/20 @ 6:9 PM
257kj
88rpm
35%
16mph
Saturday 1/11/20 @ 10:13 PM
✅
340kj
80rpm
42%
18mph
ar_you_ready
nw arkansas
1
VS
blackstarliner
DMV #BLM #BPR #PZP
54
🔥
Workouts
203
kj
Tuesday 4/20/21
298
kj
Friday 4/16/21
281
kj
Tuesday 4/13/21
307
kj
Thursday 11/12/20
420
kj
Saturday 3/21/20
363
kj
Saturday 6/13/20
281
kj
Monday 6/1/20