Shake and Bake
Workouts
Monday 4/6/20 @ 11:7 PM
319kj
90rpm
34%
15mph
Tuesday 5/30/23 @ 7:4 PM
✅
648kj
97rpm
43%
21mph
Thursday 4/22/21 @ 10:9 PM
304kj
87rpm
38%
17mph
Saturday 3/11/23 @ 8:21 PM
✅
468kj
96rpm
42%
20mph
Thursday 1/6/22 @ 3:49 AM
86kj
83rpm
37%
16mph
Thursday 9/23/21 @ 7:38 PM
✅
147kj
92rpm
42%
20mph
Tuesday 4/27/21 @ 12:16 AM
412kj
85rpm
39%
17mph
Monday 1/3/22 @ 8:19 PM
✅
624kj
96rpm
42%
20mph
Thursday 2/4/21 @ 1:14 AM
212kj
81rpm
42%
17mph
Tuesday 7/20/21 @ 7:20 PM
✅
337kj
87rpm
47%
21mph
Saturday 5/9/20 @ 3:52 PM
521kj
89rpm
35%
16mph
Tuesday 6/1/21 @ 6:31 PM
✅
961kj
96rpm
43%
20mph
Saturday 4/11/20 @ 3:58 PM
486kj
88rpm
35%
15mph
Thursday 3/4/21 @ 6:23 PM
✅
942kj
93rpm
43%
20mph
Wednesday 11/11/20 @ 12:4 AM
231kj
80rpm
43%
18mph
Friday 11/13/20 @ 7:46 PM
✅
297kj
86rpm
46%
20mph
Friday 9/25/20 @ 11:1 PM
401kj
83rpm
39%
17mph
Tuesday 9/22/20 @ 6:22 PM
✅
600kj
95rpm
42%
20mph
Sunday 9/6/20 @ 2:58 PM
195kj
88rpm
37%
17mph
Thursday 9/3/20 @ 7:20 PM
✅
263kj
91rpm
41%
19mph
Workouts
319
kj
Monday 4/6/20
304
kj
Thursday 4/22/21
86
kj
Thursday 1/6/22
412
kj
Tuesday 4/27/21
212
kj
Thursday 2/4/21
521
kj
Saturday 5/9/20
486
kj
Saturday 4/11/20
231
kj
Wednesday 11/11/20
195
kj
Sunday 9/6/20