Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ar_diamond
💙ZetaPhiBeta💙
71 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
30
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Thursday 9/3/20 @ 3:4 PM
✅
242
kj
60
rpm
45
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/22/20 @ 4:14 PM
241
kj
84
rpm
35
%
15
mph
Wednesday 8/12/20 @ 11:21 PM
123
kj
47
rpm
49
%
14
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:23 PM
✅
159
kj
76
rpm
38
%
15
mph
Friday 1/31/20 @ 10:30 PM
✅
271
kj
67
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 9:27 PM
248
kj
82
rpm
37
%
16
mph
Thursday 7/4/19 @ 3:30 PM
✅
206
kj
63
rpm
41
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/9/19 @ 8:7 PM
kj
rpm
%
0
mph
Tuesday 12/4/18 @ 2:33 AM
✅
228
kj
63
rpm
49
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/4/18 @ 4:0 PM
149
kj
88
rpm
31
%
14
mph
Thursday 11/22/18 @ 3:24 PM
✅
367
kj
69
rpm
49
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:29 PM
kj
rpm
%
0
mph
Thursday 11/8/18 @ 1:15 AM
✅
228
kj
63
rpm
49
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/7/18 @ 1:52 PM
162
kj
89
rpm
33
%
15
mph
Saturday 9/29/18 @ 3:10 AM
✅
262
kj
60
rpm
47
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/26/18 @ 12:59 PM
219
kj
80
rpm
35
%
15
mph
Saturday 7/21/18 @ 4:40 PM
✅
399
kj
65
rpm
46
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/13/18 @ 5:58 PM
298
kj
82
rpm
35
%
15
mph
Wednesday 6/6/18 @ 12:53 AM
✅
203
kj
73
rpm
51
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 5/8/18 @ 5:5 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ar_diamond
💙ZetaPhiBeta💙
71 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
30
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
242
kj
Thursday 9/3/20
241
kj
Wednesday 7/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
123
kj
Wednesday 8/12/20
✅
159
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
271
kj
Friday 1/31/20
248
kj
Thursday 11/14/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
206
kj
Thursday 7/4/19
kj
Tuesday 7/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
228
kj
Tuesday 12/4/18
149
kj
Tuesday 12/4/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
367
kj
Thursday 11/22/18
kj
Thursday 11/22/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
228
kj
Thursday 11/8/18
162
kj
Wednesday 11/7/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
262
kj
Saturday 9/29/18
219
kj
Wednesday 9/26/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Saturday 7/21/18
298
kj
Thursday 9/13/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
203
kj
Wednesday 6/6/18
kj
Tuesday 5/8/18
Previous Workouts
Next Workouts