Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Thursday 12/3/20 @ 12:28 AM
✅
178kj
85rpm
37%
16mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Monday 7/20/20 @ 9:55 PM
✅
260kj
86rpm
36%
16mph
Monday 8/3/20 @ 3:21 AM
119kj
61rpm
47%
16mph
Friday 7/31/20 @ 1:33 AM
✅
132kj
73rpm
43%
17mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 3:37 PM
✅
279kj
79rpm
39%
16mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Wednesday 5/27/20 @ 8:23 PM
✅
173kj
88rpm
36%
16mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 10:42 PM
✅
235kj
75rpm
37%
15mph
Saturday 7/13/19 @ 9:24 PM
✅
379kj
65rpm
46%
17mph
Friday 4/3/20 @ 11:36 PM
352kj
82rpm
38%
16mph
Monday 2/24/20 @ 4:13 PM
184kj
63rpm
39%
14mph
Wednesday 2/26/20 @ 10:35 PM
✅
225kj
82rpm
35%
15mph
Saturday 2/8/20 @ 4:19 AM
226kj
64rpm
42%
15mph
Tuesday 2/4/20 @ 11:45 PM
✅
246kj
81rpm
37%
15mph
Saturday 11/2/19 @ 2:36 AM
190kj
52rpm
46%
14mph
Monday 10/28/19 @ 8:51 PM
✅
225kj
80rpm
36%
15mph
Workouts
242
kj
Thursday 9/3/20
137
kj
Thursday 7/23/20
352
kj
Friday 4/3/20
184
kj
Monday 2/24/20
226
kj
Saturday 2/8/20
190
kj
Saturday 11/2/19