Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:1 PM
179kj
68rpm
44%
16mph
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 12:33 PM
145kj
61rpm
44%
15mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:22 PM
182kj
64rpm
46%
16mph
Sunday 12/29/19 @ 10:59 PM
189kj
54rpm
45%
14mph
45 min Sundays with Love
Ally Love
Sunday 4/5/20 @ 9:23 PM
275kj
65rpm
46%
16mph
Friday 3/27/20 @ 1:27 PM
124kj
51rpm
46%
14mph
30 min Pop Ride
Hannah Frankson
Friday 3/27/20 @ 1:31 PM
161kj
69rpm
42%
16mph
Thursday 3/12/20 @ 2:13 AM
121kj
55rpm
44%
14mph
30 min Mabel Ride
Hannah Frankson
Tuesday 3/24/20 @ 1:29 PM
165kj
72rpm
40%
16mph
Sunday 10/6/19 @ 3:41 PM
296kj
61rpm
48%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:44 PM
304kj
64rpm
49%
17mph
Thursday 11/22/18 @ 3:24 PM
367kj
69rpm
49%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:22 PM
297kj
79rpm
41%
17mph
Friday 7/20/18 @ 1:25 PM
338kj
64rpm
49%
18mph
45 min Tabata Ride
Ally Love
Friday 7/20/18 @ 1:49 PM
160kj
71rpm
42%
16mph
Sunday 7/8/18 @ 12:27 PM
400kj
64rpm
53%
19mph
45 min Feel Good Ride
Ally Love
Sunday 7/8/18 @ 4:16 PM
309kj
74rpm
43%
17mph

Workouts

30 min Prince Ride
Ally & Emma
123 kj
Wednesday 8/12/20
179 kj
Friday 8/14/20
30 min USHER Ride
Ally Love
153 kj
Monday 5/3/21
145 kj
Thursday 4/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
141 kj
Tuesday 11/10/20
182 kj
Tuesday 11/10/20
45 min Sundays with Love
Ally Love
189 kj
Sunday 12/29/19
275 kj
Sunday 4/5/20
30 min Pop Ride
Hannah Frankson
124 kj
Friday 3/27/20
161 kj
Friday 3/27/20
30 min Mabel Ride
Hannah Frankson
121 kj
Thursday 3/12/20
165 kj
Tuesday 3/24/20
45 min Sundays with Love
Ally Love
296 kj
Sunday 10/6/19
304 kj
Sunday 10/6/19
45 min Turkey Burn Ride
Robin Arzón
367 kj
Thursday 11/22/18
297 kj
Thursday 11/22/18
45 min Tabata Ride
Ally Love
338 kj
Friday 7/20/18
160 kj
Friday 7/20/18
45 min Feel Good Ride
Ally Love
400 kj
Sunday 7/8/18
309 kj
Sunday 7/8/18