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Shake and Bake
ar_diamond
Arkansas
1
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
35 🔥
Beat ar_diamond
Workouts
Previous Workouts
Tuesday 8/15/23 @ 10:42 AM
96
kj
45
rpm
46
%
12
mph
30 min Hip Hop Tour: The South Ride
Denis Morton
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Wednesday 12/20/23 @ 11:22 AM
✅
194
kj
66
rpm
45
%
17
mph
Monday 10/19/20 @ 11:37 PM
0
kj
0
rpm
36
%
0
mph
30 min 2000s Ride
Alex Toussaint
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Monday 10/26/20 @ 12:14 PM
✅
205
kj
69
rpm
45
%
17
mph
Wednesday 4/1/20 @ 11:59 PM
161
kj
53
rpm
49
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 3/23/20 @ 11:54 AM
✅
288
kj
69
rpm
52
%
20
mph
Wednesday 3/25/20 @ 12:46 AM
161
kj
56
rpm
48
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/12/20 @ 12:39 PM
✅
327
kj
68
rpm
55
%
20
mph
Saturday 12/14/19 @ 3:1 PM
265
kj
60
rpm
47
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 12/14/19 @ 2:58 PM
✅
470
kj
69
rpm
54
%
20
mph
Sunday 10/6/19 @ 9:51 PM
132
kj
48
rpm
49
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/8/19 @ 9:51 AM
✅
288
kj
77
rpm
49
%
19
mph
Previous Workouts
ar_diamond
Arkansas
1
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
35 🔥
Beat ar_diamond
Workouts
Previous Workouts
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
96
kj
Tuesday 8/15/23
✅
194
kj
Wednesday 12/20/23
30 min 2000s Ride
Alex Toussaint
View Class
Share
0
kj
Monday 10/19/20
✅
205
kj
Monday 10/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
161
kj
Wednesday 4/1/20
✅
288
kj
Monday 3/23/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
161
kj
Wednesday 3/25/20
✅
327
kj
Tuesday 5/12/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
265
kj
Saturday 12/14/19
✅
470
kj
Saturday 12/14/19
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
132
kj
Sunday 10/6/19
✅
288
kj
Tuesday 10/8/19
Previous Workouts