Shake and Bake
Workouts
Thursday 2/17/22 @ 1:0 AM
94kj
46rpm
44%
11mph
Thursday 2/17/22 @ 12:57 AM
✅
205kj
69rpm
46%
17mph
Monday 2/10/20 @ 2:36 PM
212kj
58rpm
39%
13mph
Tuesday 2/16/21 @ 11:40 PM
✅
445kj
80rpm
42%
18mph
Friday 2/21/20 @ 10:7 PM
171kj
50rpm
45%
13mph
Wednesday 2/3/21 @ 3:40 PM
✅
298kj
88rpm
37%
17mph
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Thursday 12/10/20 @ 12:25 AM
✅
230kj
72rpm
46%
18mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 9:55 PM
✅
283kj
79rpm
39%
16mph
Wednesday 9/9/20 @ 10:17 AM
214kj
53rpm
47%
14mph
Monday 9/14/20 @ 9:50 PM
✅
286kj
80rpm
39%
16mph
Sunday 8/30/20 @ 12:45 PM
234kj
60rpm
45%
15mph
Wednesday 8/26/20 @ 2:52 PM
✅
287kj
82rpm
39%
17mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Friday 6/19/20 @ 8:58 PM
✅
144kj
79rpm
36%
15mph
Thursday 9/20/18 @ 10:5 AM
✅
271kj
62rpm
48%
17mph
Wednesday 6/17/20 @ 11:58 PM
253kj
83rpm
36%
16mph
Monday 6/15/20 @ 11:6 PM
262kj
51rpm
46%
14mph
Sunday 6/14/20 @ 12:27 PM
✅
292kj
85rpm
34%
15mph
Workouts
94
kj
Thursday 2/17/22
171
kj
Friday 2/21/20
101
kj
Friday 6/12/20
262
kj
Monday 6/15/20