Shake and Bake
Workouts
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Saturday 1/30/21 @ 5:11 AM
✅
272kj
72rpm
42%
16mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Friday 10/16/20 @ 4:23 AM
✅
164kj
83rpm
36%
16mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Saturday 8/29/20 @ 10:36 PM
✅
349kj
75rpm
40%
16mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Wednesday 7/22/20 @ 11:30 PM
✅
340kj
58rpm
54%
18mph
Tuesday 9/10/19 @ 7:11 PM
79kj
62rpm
44%
15mph
Wednesday 6/17/20 @ 1:7 AM
✅
87kj
47rpm
57%
16mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Tuesday 6/9/20 @ 12:11 AM
✅
228kj
50rpm
51%
15mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Friday 8/23/19 @ 10:37 PM
✅
191kj
55rpm
52%
16mph
Thursday 1/17/19 @ 5:29 PM
✅
181kj
67rpm
44%
16mph
Saturday 2/2/19 @ 1:52 PM
152kj
55rpm
48%
15mph
Thursday 1/31/19 @ 5:27 PM
✅
265kj
67rpm
51%
19mph
Friday 2/1/19 @ 3:35 AM
220kj
68rpm
49%
18mph
Thursday 1/17/19 @ 3:54 PM
✅
87kj
65rpm
40%
14mph
Sunday 1/20/19 @ 4:39 AM
72kj
49rpm
45%
13mph
Workouts
268
kj
Monday 6/1/20
83
kj
Friday 7/24/20
310
kj
Friday 8/28/20
196
kj
Tuesday 2/11/20