Shake and Bake
Workouts
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 1:33 AM
✅
424kj
77rpm
50%
17mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Saturday 5/30/20 @ 5:5 PM
✅
192kj
86rpm
38%
17mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Thursday 9/3/20 @ 10:44 AM
✅
261kj
82rpm
37%
16mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
213kj
72rpm
45%
17mph
Friday 1/31/20 @ 10:30 PM
✅
271kj
67rpm
44%
16mph
Wednesday 1/29/20 @ 12:31 AM
260kj
76rpm
39%
16mph
Saturday 7/13/19 @ 9:24 PM
✅
379kj
65rpm
46%
17mph
Saturday 7/13/19 @ 4:40 PM
345kj
79rpm
38%
16mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Sunday 7/7/19 @ 7:4 PM
✅
295kj
77rpm
41%
17mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Saturday 6/29/19 @ 4:41 PM
✅
403kj
76rpm
42%
17mph
Thursday 11/8/18 @ 1:15 AM
✅
228kj
63rpm
49%
17mph
Wednesday 11/7/18 @ 2:15 AM
207kj
76rpm
41%
17mph
Wednesday 6/6/18 @ 12:53 AM
✅
203kj
73rpm
51%
20mph
Friday 12/29/17 @ 3:32 PM
179kj
64rpm
53%
19mph
Workouts
137
kj
Thursday 7/23/20
242
kj
Thursday 9/3/20
260
kj
Wednesday 1/29/20
345
kj
Saturday 7/13/19
206
kj
Thursday 7/4/19