Shake and Bake
Workouts
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Wednesday 2/16/22 @ 11:47 PM
✅
427kj
82rpm
46%
19mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 2:50 PM
✅
686kj
86rpm
48%
21mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Thursday 9/3/20 @ 4:21 PM
✅
453kj
89rpm
45%
20mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Thursday 5/28/20 @ 9:55 PM
✅
303kj
91rpm
44%
20mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 2:50 PM
✅
501kj
90rpm
44%
20mph
Sunday 12/29/19 @ 10:59 PM
189kj
54rpm
45%
14mph
Sunday 5/24/20 @ 3:19 PM
✅
470kj
85rpm
47%
20mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Saturday 4/4/20 @ 2:47 PM
✅
589kj
87rpm
45%
20mph
Sunday 6/2/19 @ 2:36 PM
197kj
68rpm
53%
20mph
Friday 1/3/20 @ 12:38 AM
✅
230kj
85rpm
48%
21mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Thursday 7/4/19 @ 1:57 PM
✅
432kj
80rpm
48%
20mph
Thursday 3/2/17 @ 10:19 PM
125kj
51rpm
46%
14mph
Monday 3/6/17 @ 11:21 PM
✅
241kj
82rpm
43%
18mph
Workouts
271
kj
Friday 1/31/20
242
kj
Thursday 9/3/20
137
kj
Thursday 7/23/20
379
kj
Saturday 7/13/19
206
kj
Thursday 7/4/19