Shake and Bake
Workouts
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Wednesday 9/16/20 @ 11:21 AM
✅
674kj
89rpm
52%
23mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 11:59 AM
✅
458kj
88rpm
53%
23mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Tuesday 1/21/20 @ 12:45 PM
✅
477kj
87rpm
54%
24mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Saturday 6/29/19 @ 4:45 PM
✅
1022kj
89rpm
55%
24mph
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Wednesday 1/29/20 @ 12:14 PM
✅
667kj
82rpm
55%
23mph
Sunday 6/2/19 @ 2:36 PM
197kj
68rpm
53%
20mph
Wednesday 7/24/19 @ 11:46 AM
✅
465kj
105rpm
56%
27mph
Tuesday 6/25/19 @ 2:43 AM
260kj
61rpm
46%
16mph
Saturday 6/22/19 @ 8:38 PM
✅
725kj
91rpm
53%
24mph
Monday 11/26/18 @ 12:11 AM
351kj
66rpm
48%
17mph
Saturday 5/6/17 @ 9:54 AM
✅
535kj
92rpm
46%
21mph
Tuesday 10/23/18 @ 10:34 AM
360kj
69rpm
47%
18mph
Thursday 7/13/17 @ 11:43 AM
✅
745kj
91rpm
53%
24mph
Tuesday 9/18/18 @ 1:36 AM
365kj
72rpm
46%
18mph
Wednesday 9/26/18 @ 11:21 AM
✅
662kj
92rpm
48%
22mph
Workouts
194
kj
Thursday 9/17/20
kj
Monday 7/13/20
152
kj
Thursday 7/2/20
271
kj
Friday 1/31/20
365
kj
Tuesday 9/18/18