Shake and Bake
Workouts
Tuesday 8/15/23 @ 10:42 AM
96kj
45rpm
46%
12mph
Friday 10/13/23 @ 1:41 PM
✅
251kj
64rpm
51%
18mph
Wednesday 8/9/23 @ 3:11 PM
111kj
49rpm
45%
13mph
Sunday 9/24/23 @ 1:37 PM
✅
252kj
62rpm
52%
18mph
Wednesday 3/17/21 @ 11:35 PM
184kj
58rpm
52%
17mph
Wednesday 3/24/21 @ 3:49 PM
✅
251kj
73rpm
47%
18mph
Wednesday 2/17/21 @ 2:59 AM
104kj
50rpm
45%
13mph
Tuesday 2/16/21 @ 2:32 PM
✅
231kj
74rpm
45%
18mph
Wednesday 4/1/20 @ 11:59 PM
161kj
53rpm
49%
15mph
Thursday 3/19/20 @ 5:58 PM
✅
193kj
63rpm
47%
16mph
Wednesday 3/25/20 @ 12:46 AM
161kj
56rpm
48%
15mph
Saturday 3/28/20 @ 4:1 PM
✅
225kj
73rpm
46%
17mph
Workouts
96
kj
Tuesday 8/15/23
184
kj
Wednesday 3/17/21
104
kj
Wednesday 2/17/21