Shake and Bake
Workouts
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 9:34 PM
✅
362kj
86rpm
38%
17mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 9:4 PM
✅
390kj
81rpm
44%
18mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 3:52 PM
✅
505kj
77rpm
44%
18mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Wednesday 9/23/20 @ 12:0 AM
✅
229kj
85rpm
40%
18mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Tuesday 8/4/20 @ 9:10 PM
✅
330kj
79rpm
42%
17mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 2:29 PM
✅
744kj
78rpm
44%
18mph
Wednesday 2/12/20 @ 2:9 PM
163kj
68rpm
41%
15mph
Sunday 2/9/20 @ 9:25 PM
✅
239kj
86rpm
41%
18mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Saturday 4/4/20 @ 3:48 PM
✅
472kj
82rpm
42%
18mph
Monday 2/24/20 @ 4:13 PM
184kj
63rpm
39%
14mph
Tuesday 1/14/20 @ 12:24 PM
✅
323kj
86rpm
39%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Tuesday 11/27/18 @ 3:19 PM
214kj
73rpm
38%
15mph
Workouts
137
kj
Thursday 7/23/20
242
kj
Thursday 9/3/20
kj
Saturday 7/18/20
379
kj
Saturday 7/13/19
184
kj
Monday 2/24/20