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Shake and Bake
ar_diamond
Arkansas
18 🔥
Beat aintbiggerintx
VS
aintbiggerintx
League City, TX
17
Beat ar_diamond
Workouts
Previous Workouts
Sunday 10/21/18 @ 2:14 PM
127
kj
67
rpm
38
%
14
mph
30 min Low Impact Ride
Denis Morton
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Share
Thursday 1/25/18 @ 2:30 AM
✅
144
kj
78
rpm
36
%
15
mph
Wednesday 7/18/18 @ 5:28 PM
✅
293
kj
69
rpm
53
%
20
mph
30 min Pop Ride
Ally Love
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Share
Wednesday 7/18/18 @ 10:28 PM
198
kj
83
rpm
40
%
17
mph
Thursday 6/21/18 @ 3:9 AM
282
kj
58
rpm
50
%
16
mph
45 min Hip Hop Ride
Ally Love
View Class
Share
Monday 6/25/18 @ 8:43 PM
✅
282
kj
76
rpm
41
%
16
mph
Friday 6/8/18 @ 11:22 PM
171
kj
65
rpm
49
%
18
mph
45 min Pop Ride
Cody Rigsby
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Share
Monday 6/11/18 @ 8:53 PM
✅
310
kj
72
rpm
44
%
17
mph
Saturday 5/19/18 @ 2:14 AM
160
kj
75
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 4/26/18 @ 9:24 PM
✅
167
kj
73
rpm
47
%
19
mph
Previous Workouts
ar_diamond
Arkansas
18 🔥
Beat aintbiggerintx
VS
aintbiggerintx
League City, TX
17
Beat ar_diamond
Workouts
Previous Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
127
kj
Sunday 10/21/18
✅
144
kj
Thursday 1/25/18
30 min Pop Ride
Ally Love
View Class
Share
✅
293
kj
Wednesday 7/18/18
198
kj
Wednesday 7/18/18
45 min Hip Hop Ride
Ally Love
View Class
Share
282
kj
Thursday 6/21/18
✅
282
kj
Monday 6/25/18
45 min Pop Ride
Cody Rigsby
View Class
Share
171
kj
Friday 6/8/18
✅
310
kj
Monday 6/11/18
20 min FTP Test Ride
Denis Morton
View Class
Share
160
kj
Saturday 5/19/18
✅
167
kj
Thursday 4/26/18
Previous Workouts