Shake and Bake
VS
Workouts
Monday 9/14/20 @ 2:8 AM
57kj
49rpm
46%
13mph
Sunday 9/13/20 @ 4:42 PM
✅
141kj
79rpm
47%
19mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Sunday 11/15/20 @ 5:1 PM
87kj
44rpm
44%
12mph
Sunday 11/15/20 @ 4:53 PM
✅
196kj
66rpm
46%
16mph
Sunday 10/18/20 @ 3:57 PM
163kj
53rpm
49%
15mph
Sunday 10/18/20 @ 3:53 PM
✅
196kj
70rpm
44%
17mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Wednesday 9/16/20 @ 8:30 PM
✅
229kj
72rpm
39%
15mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Friday 9/11/20 @ 10:29 PM
✅
170kj
78rpm
38%
16mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Friday 1/31/20 @ 10:30 PM
✅
271kj
67rpm
44%
16mph
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Thursday 4/25/19 @ 2:30 PM
✅
150kj
66rpm
48%
18mph
Thursday 5/2/19 @ 5:51 PM
147kj
64rpm
49%
17mph
ar_diamond
💙ZetaPhiBeta💙
36
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
99
🔥
Workouts
194
kj
Thursday 9/17/20
152
kj
Thursday 7/2/20
235
kj
Tuesday 1/28/20