Shake and Bake

Workouts

Tuesday 8/15/23 @ 10:42 AM
96kj
45rpm
46%
12mph
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Wednesday 8/16/23 @ 1:55 AM
✅
161kj
70rpm
38%
14mph
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Sunday 7/17/22 @ 2:11 AM
✅
176kj
71rpm
42%
16mph
Wednesday 3/17/21 @ 11:35 PM
✅
184kj
58rpm
52%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Wednesday 3/17/21 @ 11:30 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 3:7 PM
✅
37kj
63rpm
41%
14mph
10 min Low Impact Ride
Ally Love
View Class
Saturday 10/19/19 @ 3:57 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
96 kj
Tuesday 8/15/23
✅ 161 kj
Wednesday 8/16/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
117 kj
Sunday 7/24/22
✅ 176 kj
Sunday 7/17/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 184 kj
Wednesday 3/17/21
kj
Wednesday 3/17/21
10 min Low Impact Ride
Ally Love
View Class
✅ 37 kj
Thursday 7/11/19
kj
Saturday 10/19/19