Shake and Bake
Workouts
Friday 2/21/20 @ 10:7 PM
171kj
50rpm
45%
13mph
Thursday 2/4/21 @ 4:51 PM
✅
342kj
76rpm
43%
17mph
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 2:1 PM
✅
423kj
71rpm
42%
16mph
Sunday 11/8/20 @ 1:52 PM
118kj
46rpm
49%
13mph
Saturday 11/7/20 @ 2:27 PM
✅
163kj
56rpm
48%
14mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0mph
Monday 9/21/20 @ 12:37 PM
✅
278kj
70rpm
41%
15mph
Wednesday 9/9/20 @ 10:17 AM
214kj
53rpm
47%
14mph
Thursday 9/10/20 @ 12:24 PM
✅
285kj
73rpm
41%
16mph
Sunday 8/30/20 @ 12:45 PM
234kj
60rpm
45%
15mph
Wednesday 8/26/20 @ 3:48 PM
✅
314kj
78rpm
42%
17mph
Thursday 9/20/18 @ 10:5 AM
271kj
62rpm
48%
17mph
Wednesday 6/17/20 @ 1:34 AM
✅
319kj
78rpm
42%
17mph
Monday 6/15/20 @ 11:6 PM
262kj
51rpm
46%
14mph
Saturday 6/13/20 @ 1:56 PM
✅
373kj
78rpm
40%
16mph
Sunday 2/24/19 @ 3:22 PM
146kj
62rpm
42%
15mph
Thursday 5/14/20 @ 10:31 PM
✅
240kj
62rpm
52%
18mph
Thursday 2/14/19 @ 11:33 PM
✅
205kj
65rpm
47%
17mph
Monday 5/4/20 @ 10:2 PM
202kj
57rpm
51%
17mph
Workouts
171
kj
Friday 2/21/20
kj
Monday 7/20/20
262
kj
Monday 6/15/20