Shake and Bake
Workouts
Sunday 2/18/24 @ 4:22 PM
77kj
74rpm
32%
13mph
Wednesday 1/11/23 @ 11:15 PM
✅
209kj
87rpm
45%
20mph
Wednesday 11/2/22 @ 3:43 PM
88kj
73rpm
36%
14mph
Monday 7/25/22 @ 10:29 PM
✅
233kj
82rpm
50%
21mph
Wednesday 7/8/20 @ 11:48 AM
134kj
88rpm
31%
14mph
Tuesday 6/23/20 @ 4:41 PM
✅
289kj
88rpm
44%
20mph
Monday 2/22/21 @ 10:33 PM
97kj
73rpm
38%
15mph
Friday 2/19/21 @ 10:36 PM
✅
157kj
76rpm
45%
18mph
Thursday 7/2/20 @ 12:11 PM
82kj
78rpm
37%
15mph
Wednesday 4/15/20 @ 9:45 PM
✅
143kj
80rpm
47%
19mph
Wednesday 5/27/20 @ 2:22 PM
107kj
80rpm
36%
15mph
Saturday 5/2/20 @ 9:42 PM
✅
191kj
69rpm
51%
19mph
Thursday 5/14/20 @ 12:17 PM
101kj
82rpm
35%
15mph
Saturday 4/4/20 @ 4:4 PM
✅
167kj
79rpm
45%
18mph
Monday 4/6/20 @ 3:58 PM
160kj
80rpm
36%
15mph
Friday 5/8/20 @ 5:45 PM
✅
308kj
79rpm
49%
20mph
Thursday 1/23/20 @ 12:7 AM
152kj
71rpm
39%
15mph
Thursday 4/16/20 @ 10:25 PM
✅
241kj
66rpm
49%
17mph
Thursday 4/16/20 @ 3:32 PM
155kj
82rpm
42%
18mph
Saturday 4/4/20 @ 3:38 PM
✅
228kj
81rpm
50%
21mph
Workouts
134
kj
Wednesday 7/8/20