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Shake and Bake
aquariusqueen16
Finer in the Carolinas!π΄π
1
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
187 π₯
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
Monday 4/17/23 @ 10:56 PM
264
kj
83
rpm
44
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 4/17/23 @ 10:59 PM
β
420
kj
77
rpm
57
%
23
mph
Saturday 1/21/23 @ 6:29 PM
261
kj
78
rpm
46
%
19
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Saturday 1/21/23 @ 6:30 PM
β
399
kj
78
rpm
55
%
22
mph
Sunday 10/23/22 @ 2:13 PM
280
kj
83
rpm
46
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 10/22/22 @ 5:29 PM
β
455
kj
69
rpm
64
%
23
mph
Friday 8/26/22 @ 6:59 PM
284
kj
77
rpm
50
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 8/26/22 @ 7:1 PM
β
422
kj
70
rpm
62
%
23
mph
Saturday 8/20/22 @ 1:56 PM
288
kj
83
rpm
47
%
20
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Sunday 8/21/22 @ 2:22 PM
β
368
kj
78
rpm
54
%
22
mph
Tuesday 6/7/22 @ 11:35 PM
50
kj
89
rpm
33
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 12/20/20 @ 5:39 PM
β
101
kj
93
rpm
43
%
20
mph
Tuesday 3/1/22 @ 12:18 PM
135
kj
88
rpm
43
%
19
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/28/22 @ 3:24 AM
β
175
kj
100
rpm
43
%
21
mph
Sunday 10/24/21 @ 1:39 PM
234
kj
80
rpm
44
%
18
mph
30 min R&B Ride
Alex Toussaint
View Class
Share
Monday 1/3/22 @ 10:15 PM
β
319
kj
88
rpm
47
%
20
mph
Saturday 6/26/21 @ 3:42 PM
53
kj
75
rpm
39
%
15
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Sunday 6/27/21 @ 10:43 PM
β
108
kj
94
rpm
44
%
21
mph
Saturday 6/26/21 @ 3:10 PM
46
kj
81
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/27/21 @ 10:10 PM
β
113
kj
97
rpm
44
%
21
mph
Previous Workouts
Next Workouts
aquariusqueen16
Finer in the Carolinas!π΄π
1
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
187 π₯
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
264
kj
Monday 4/17/23
β
420
kj
Monday 4/17/23
30 min New Tracks Ride
Alex Toussaint
View Class
Share
261
kj
Saturday 1/21/23
β
399
kj
Saturday 1/21/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
280
kj
Sunday 10/23/22
β
455
kj
Saturday 10/22/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
284
kj
Friday 8/26/22
β
422
kj
Friday 8/26/22
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
288
kj
Saturday 8/20/22
β
368
kj
Sunday 8/21/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
50
kj
Tuesday 6/7/22
β
101
kj
Sunday 12/20/20
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
135
kj
Tuesday 3/1/22
β
175
kj
Monday 2/28/22
30 min R&B Ride
Alex Toussaint
View Class
Share
234
kj
Sunday 10/24/21
β
319
kj
Monday 1/3/22
10 min Low Impact Ride
Sam Yo
View Class
Share
53
kj
Saturday 6/26/21
β
108
kj
Sunday 6/27/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Saturday 6/26/21
β
113
kj
Sunday 6/27/21
Previous Workouts
Next Workouts