Shake and Bake
Workouts
Friday 10/29/21 @ 9:58 PM
✅
118kj
78rpm
39%
16mph
Monday 1/10/22 @ 1:6 PM
40kj
63rpm
27%
10mph
Thursday 11/26/20 @ 12:57 PM
✅
307kj
73rpm
43%
17mph
Tuesday 12/8/20 @ 7:47 PM
0kj
0rpm
32%
0mph
Sunday 6/21/20 @ 2:38 PM
384kj
82rpm
39%
17mph
Sunday 11/10/19 @ 11:31 AM
✅
586kj
85rpm
45%
20mph
Thursday 9/5/19 @ 10:47 PM
202kj
70rpm
45%
17mph
Friday 12/20/19 @ 10:7 AM
✅
257kj
75rpm
48%
18mph
Saturday 4/11/20 @ 12:35 PM
✅
108kj
79rpm
36%
15mph
Friday 4/17/20 @ 11:24 AM
52kj
75rpm
27%
11mph
Wednesday 1/22/20 @ 11:14 PM
201kj
77rpm
41%
16mph
Monday 2/24/20 @ 10:0 AM
✅
231kj
87rpm
34%
16mph
Friday 2/14/20 @ 11:2 PM
363kj
83rpm
38%
16mph
Wednesday 7/24/19 @ 8:43 AM
✅
578kj
84rpm
46%
20mph
Wednesday 10/23/19 @ 10:20 PM
318kj
72rpm
43%
17mph
Monday 5/20/19 @ 8:6 AM
✅
348kj
70rpm
45%
17mph
Wednesday 10/2/19 @ 9:27 PM
✅
312kj
80rpm
39%
17mph
Saturday 4/27/19 @ 8:42 AM
309kj
76rpm
39%
16mph
Thursday 6/14/18 @ 9:28 PM
275kj
80rpm
38%
16mph
Tuesday 7/2/19 @ 11:8 AM
✅
438kj
90rpm
41%
19mph
Workouts
384
kj
Sunday 6/21/20
363
kj
Friday 2/14/20