Shake and Bake
Workouts
Sunday 2/5/23 @ 2:25 PM
169kj
83rpm
37%
16mph
Wednesday 2/1/23 @ 1:27 PM
✅
285kj
78rpm
48%
19mph
Sunday 6/6/21 @ 1:17 PM
53kj
87rpm
33%
15mph
Thursday 4/25/19 @ 2:3 PM
✅
87kj
95rpm
40%
19mph
Wednesday 12/16/20 @ 12:52 PM
62kj
81rpm
39%
16mph
Monday 3/22/21 @ 10:33 AM
✅
82kj
86rpm
42%
18mph
Thursday 12/31/20 @ 5:3 PM
123kj
80rpm
39%
16mph
Wednesday 12/23/20 @ 11:54 AM
✅
213kj
74rpm
52%
20mph
Friday 12/4/20 @ 10:19 PM
48kj
89rpm
32%
15mph
Saturday 4/18/20 @ 9:6 PM
✅
94kj
90rpm
43%
19mph
Saturday 9/19/20 @ 3:0 PM
418kj
78rpm
42%
17mph
Friday 3/13/20 @ 10:32 AM
✅
536kj
87rpm
43%
19mph
Wednesday 4/29/20 @ 11:10 AM
189kj
81rpm
39%
16mph
Monday 2/24/20 @ 10:48 AM
✅
268kj
84rpm
44%
19mph
Sunday 3/10/19 @ 2:2 PM
224kj
70rpm
48%
18mph
Tuesday 3/12/19 @ 2:30 PM
✅
305kj
78rpm
49%
20mph
Monday 1/28/19 @ 11:1 PM
✅
145kj
70rpm
46%
17mph
Friday 1/25/19 @ 4:59 PM
116kj
53rpm
43%
12mph
Sunday 7/29/18 @ 2:30 PM
301kj
73rpm
43%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
406kj
79rpm
47%
19mph
Workouts
418
kj
Saturday 9/19/20
189
kj
Wednesday 4/29/20