Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:48 PM
52kj
80rpm
38%
15mph
Thursday 6/30/22 @ 11:24 PM
✅
62kj
80rpm
40%
16mph
Sunday 3/14/21 @ 2:36 PM
407kj
72rpm
44%
17mph
Sunday 7/21/19 @ 1:55 PM
✅
487kj
78rpm
45%
18mph
Thursday 10/29/20 @ 10:37 PM
137kj
77rpm
39%
16mph
Saturday 10/3/20 @ 4:40 PM
✅
167kj
41rpm
41%
9mph
Wednesday 8/26/20 @ 7:31 PM
200kj
80rpm
40%
17mph
Monday 7/15/19 @ 12:31 PM
✅
251kj
77rpm
45%
19mph
Saturday 2/1/20 @ 1:55 PM
334kj
84rpm
41%
18mph
Sunday 2/2/20 @ 5:33 PM
✅
383kj
80rpm
45%
19mph
Monday 12/30/19 @ 3:28 PM
128kj
80rpm
40%
17mph
Tuesday 12/31/19 @ 8:25 PM
✅
132kj
72rpm
43%
17mph
Wednesday 9/18/19 @ 8:32 AM
190kj
82rpm
39%
17mph
Wednesday 9/18/19 @ 12:38 PM
✅
201kj
84rpm
39%
17mph
Saturday 7/20/19 @ 3:27 PM
✅
256kj
76rpm
47%
19mph
Wednesday 7/24/19 @ 12:31 PM
206kj
72rpm
44%
17mph
Wednesday 10/10/18 @ 10:59 PM
193kj
62rpm
47%
17mph
Monday 8/20/18 @ 12:34 PM
✅
333kj
85rpm
48%
21mph
Tuesday 1/2/18 @ 11:0 PM
315kj
77rpm
43%
17mph
Saturday 1/6/18 @ 12:8 AM
✅
460kj
82rpm
47%
20mph
Workouts
137
kj
Thursday 10/29/20
128
kj
Monday 12/30/19
190
kj
Wednesday 9/18/19
206
kj
Wednesday 7/24/19