Shake and Bake
Workouts
Sunday 2/27/22 @ 2:30 PM
85kj
84rpm
36%
16mph
Thursday 12/17/20 @ 11:50 PM
✅
183kj
94rpm
46%
22mph
Sunday 5/15/22 @ 1:18 PM
48kj
80rpm
36%
14mph
Tuesday 3/29/22 @ 10:34 PM
✅
82kj
84rpm
42%
18mph
Sunday 3/20/22 @ 1:29 PM
369kj
80rpm
44%
18mph
Saturday 10/30/21 @ 8:13 PM
✅
543kj
86rpm
49%
21mph
Thursday 11/26/20 @ 4:3 PM
276kj
81rpm
40%
17mph
Thursday 11/26/20 @ 3:59 PM
✅
564kj
90rpm
48%
22mph
Monday 7/27/20 @ 2:26 PM
125kj
84rpm
38%
16mph
Tuesday 4/14/20 @ 10:5 PM
✅
230kj
86rpm
48%
21mph
Wednesday 9/4/19 @ 10:37 PM
135kj
72rpm
44%
17mph
Monday 9/9/19 @ 8:49 PM
✅
238kj
82rpm
51%
21mph
Friday 3/27/20 @ 4:3 PM
294kj
83rpm
39%
17mph
Sunday 4/12/20 @ 9:12 PM
✅
527kj
82rpm
51%
21mph
Sunday 3/24/19 @ 3:20 PM
274kj
68rpm
44%
16mph
Tuesday 4/2/19 @ 10:8 PM
✅
533kj
80rpm
52%
21mph
Thursday 8/2/18 @ 5:25 PM
219kj
79rpm
43%
18mph
Sunday 8/12/18 @ 1:13 PM
✅
327kj
80rpm
49%
21mph
Sunday 3/11/18 @ 1:25 PM
405kj
84rpm
44%
19mph
Sunday 3/11/18 @ 1:28 PM
✅
469kj
82rpm
48%
20mph