Shake and Bake
Workouts
Wednesday 9/23/20 @ 8:53 PM
126kj
82rpm
39%
16mph
Sunday 12/20/20 @ 3:33 PM
✅
191kj
70rpm
51%
20mph
Monday 7/27/20 @ 3:22 PM
102kj
80rpm
41%
17mph
Sunday 12/13/20 @ 1:53 PM
✅
139kj
76rpm
48%
19mph
Sunday 11/29/20 @ 3:14 PM
77kj
82rpm
35%
15mph
Sunday 11/29/20 @ 3:14 PM
✅
123kj
75rpm
46%
18mph
Thursday 10/15/20 @ 11:12 PM
184kj
77rpm
40%
16mph
Saturday 10/17/20 @ 10:39 AM
✅
225kj
82rpm
43%
18mph
Monday 6/15/20 @ 11:30 PM
198kj
89rpm
37%
17mph
Friday 10/9/20 @ 12:20 AM
✅
259kj
85rpm
43%
19mph
Saturday 9/12/20 @ 9:0 PM
197kj
76rpm
42%
17mph
Saturday 9/12/20 @ 7:30 PM
✅
260kj
79rpm
46%
19mph
Saturday 7/11/20 @ 1:53 PM
75kj
75rpm
33%
13mph
Saturday 7/25/20 @ 11:27 AM
✅
163kj
75rpm
46%
18mph
Thursday 6/18/20 @ 9:20 AM
605kj
81rpm
40%
17mph
Saturday 6/20/20 @ 2:13 PM
✅
752kj
81rpm
44%
18mph
Wednesday 5/13/20 @ 2:58 PM
315kj
86rpm
39%
17mph
Wednesday 6/17/20 @ 2:10 AM
✅
357kj
84rpm
42%
18mph
Thursday 3/12/20 @ 10:24 PM
182kj
82rpm
37%
16mph
Saturday 5/9/20 @ 4:10 PM
✅
213kj
79rpm
41%
17mph
Workouts
198
kj
Monday 6/15/20
605
kj
Thursday 6/18/20
315
kj
Wednesday 5/13/20
182
kj
Thursday 3/12/20