Shake and Bake

Workouts

Friday 4/23/21 @ 11:15 PM
βœ…
134kj
81rpm
41%
17mph
20 min Low Impact Ride
Jenn Sherman
Sunday 4/25/21 @ 2:28 PM
117kj
83rpm
36%
16mph
Thursday 12/31/20 @ 3:58 PM
171kj
85rpm
36%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 10:30 AM
βœ…
200kj
81rpm
40%
17mph
Wednesday 9/4/19 @ 10:37 PM
βœ…
135kj
72rpm
44%
17mph
20 min 90s Ride
Jenn Sherman
Wednesday 9/25/19 @ 10:46 AM
122kj
74rpm
40%
16mph
Monday 1/20/20 @ 2:52 PM
112kj
85rpm
36%
16mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 1/21/20 @ 11:10 AM
βœ…
125kj
75rpm
40%
16mph
Saturday 5/25/19 @ 11:45 AM
126kj
77rpm
41%
17mph
20 min Low Impact Ride
Jenn Sherman
Friday 5/31/19 @ 10:55 AM
βœ…
126kj
75rpm
41%
16mph
Monday 9/3/18 @ 5:51 PM
148kj
81rpm
35%
15mph
30 min Low Impact Ride
Jenn Sherman
Thursday 9/6/18 @ 9:54 PM
βœ…
187kj
83rpm
38%
16mph
Thursday 8/2/18 @ 5:25 PM
βœ…
219kj
79rpm
43%
18mph
30 min Low Impact Ride
Jenn Sherman
Sunday 8/5/18 @ 7:7 PM
212kj
71rpm
45%
17mph
Sunday 3/4/18 @ 7:5 PM
βœ…
104kj
63rpm
49%
17mph
15 min Rhythm
Jenn Sherman
Thursday 10/26/17 @ 9:4 PM
93kj
79rpm
40%
16mph
Tuesday 2/20/18 @ 12:53 PM
307kj
76rpm
43%
17mph
45 min Metrics Ride
Jenn Sherman
Monday 2/26/18 @ 11:28 PM
βœ…
386kj
83rpm
44%
18mph
Thursday 2/1/18 @ 11:28 PM
βœ…
357kj
76rpm
46%
18mph
45 min 60s Rock Ride
Jenn Sherman
Friday 2/9/18 @ 10:7 PM
341kj
79rpm
44%
18mph

Workouts

20 min Low Impact Ride
Jenn Sherman
βœ… 134 kj
Friday 4/23/21
117 kj
Sunday 4/25/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
171 kj
Thursday 12/31/20
βœ… 200 kj
Monday 1/4/21
20 min 90s Ride
Jenn Sherman
βœ… 135 kj
Wednesday 9/4/19
122 kj
Wednesday 9/25/19
20 min Low Impact Ride
Jenn Sherman
112 kj
Monday 1/20/20
βœ… 125 kj
Tuesday 1/21/20
20 min Low Impact Ride
Jenn Sherman
126 kj
Saturday 5/25/19
βœ… 126 kj
Friday 5/31/19
30 min Low Impact Ride
Jenn Sherman
148 kj
Monday 9/3/18
βœ… 187 kj
Thursday 9/6/18
30 min Low Impact Ride
Jenn Sherman
βœ… 219 kj
Thursday 8/2/18
212 kj
Sunday 8/5/18
15 min Rhythm
Jenn Sherman
βœ… 104 kj
Sunday 3/4/18
93 kj
Thursday 10/26/17
45 min Metrics Ride
Jenn Sherman
307 kj
Tuesday 2/20/18
βœ… 386 kj
Monday 2/26/18
45 min 60s Rock Ride
Jenn Sherman
βœ… 357 kj
Thursday 2/1/18
341 kj
Friday 2/9/18