Shake and Bake
Workouts
Wednesday 11/20/19 @ 12:5 AM
123kj
77rpm
40%
16mph
Tuesday 8/31/21 @ 10:25 PM
✅
134kj
75rpm
43%
17mph
Sunday 8/22/21 @ 1:49 PM
✅
222kj
83rpm
41%
18mph
Wednesday 3/25/20 @ 9:32 PM
216kj
83rpm
41%
17mph
Wednesday 6/16/21 @ 9:35 PM
91kj
84rpm
33%
15mph
Wednesday 6/2/21 @ 10:10 PM
✅
143kj
77rpm
43%
17mph
Tuesday 10/6/20 @ 3:9 PM
84kj
78rpm
38%
16mph
Thursday 6/18/20 @ 4:19 PM
✅
116kj
84rpm
42%
18mph
Thursday 6/18/20 @ 4:33 PM
115kj
88rpm
30%
14mph
Sunday 7/5/20 @ 2:12 PM
✅
220kj
80rpm
42%
17mph
Tuesday 5/26/20 @ 12:4 PM
176kj
83rpm
37%
16mph
Friday 12/27/19 @ 2:47 PM
✅
218kj
82rpm
41%
17mph
Sunday 3/31/19 @ 1:51 PM
✅
410kj
71rpm
45%
17mph
Sunday 3/31/19 @ 1:50 PM
392kj
72rpm
44%
17mph
Saturday 11/17/18 @ 4:16 PM
204kj
73rpm
43%
16mph
Wednesday 10/17/18 @ 7:14 PM
✅
222kj
80rpm
43%
17mph
Sunday 5/27/18 @ 2:22 PM
407kj
71rpm
45%
17mph
Sunday 5/27/18 @ 2:21 PM
✅
417kj
77rpm
43%
17mph
Friday 2/16/18 @ 11:25 PM
✅
211kj
76rpm
43%
17mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Workouts
123
kj
Wednesday 11/20/19
216
kj
Wednesday 3/25/20
91
kj
Wednesday 6/16/21
115
kj
Thursday 6/18/20
176
kj
Tuesday 5/26/20