Shake and Bake

Workouts

Thursday 12/16/21 @ 12:25 AM
✅
247kj
79rpm
44%
18mph
30 min Pop Ride
Kendall Toole
Thursday 12/2/21 @ 12:28 PM
211kj
65rpm
47%
17mph
Wednesday 12/30/20 @ 11:29 PM
✅
112kj
80rpm
49%
21mph
10 min Climb Ride
Kendall Toole
Saturday 5/1/21 @ 10:16 AM
63kj
68rpm
45%
17mph
Monday 1/25/21 @ 11:30 PM
✅
288kj
83rpm
45%
19mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 3/23/21 @ 11:41 AM
157kj
58rpm
45%
15mph
Tuesday 3/9/21 @ 11:12 PM
✅
254kj
72rpm
46%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 12:26 AM
216kj
67rpm
47%
17mph
Tuesday 2/9/21 @ 12:28 AM
✅
404kj
85rpm
44%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:27 AM
400kj
77rpm
47%
19mph
Wednesday 12/16/20 @ 12:43 AM
✅
300kj
80rpm
48%
20mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/14/20 @ 10:27 PM
204kj
61rpm
50%
17mph
Monday 7/27/20 @ 10:47 PM
✅
163kj
86rpm
43%
19mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 7/28/20 @ 12:4 PM
135kj
74rpm
43%
17mph
Wednesday 2/19/20 @ 11:58 PM
✅
269kj
82rpm
44%
19mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 6/11/20 @ 3:12 PM
181kj
68rpm
43%
16mph
Wednesday 10/16/19 @ 11:20 PM
262kj
76rpm
47%
19mph
30 min Latin Celebration Ride
Kendall Toole
Sunday 6/7/20 @ 6:43 PM
✅
326kj
72rpm
54%
21mph
Thursday 11/14/19 @ 2:28 AM
239kj
75rpm
44%
17mph
30 min 80s Pop Ride
Kendall Toole
Friday 4/3/20 @ 6:9 PM
✅
275kj
71rpm
51%
19mph

Workouts

30 min Pop Ride
Kendall Toole
✅ 247 kj
Thursday 12/16/21
211 kj
Thursday 12/2/21
10 min Climb Ride
Kendall Toole
✅ 112 kj
Wednesday 12/30/20
63 kj
Saturday 5/1/21
30 min Movie Buff Ride
Kendall Toole
✅ 288 kj
Monday 1/25/21
157 kj
Tuesday 3/23/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 254 kj
Tuesday 3/9/21
216 kj
Sunday 3/7/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 404 kj
Tuesday 2/9/21
400 kj
Tuesday 2/9/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
✅ 300 kj
Wednesday 12/16/20
204 kj
Monday 12/14/20
20 min Low Impact Ride
Alex Toussaint
✅ 163 kj
Monday 7/27/20
135 kj
Tuesday 7/28/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 269 kj
Wednesday 2/19/20
181 kj
Thursday 6/11/20
30 min Latin Celebration Ride
Kendall Toole
262 kj
Wednesday 10/16/19
✅ 326 kj
Sunday 6/7/20
30 min 80s Pop Ride
Kendall Toole
239 kj
Thursday 11/14/19
✅ 275 kj
Friday 4/3/20