Shake and Bake
Workouts
Thursday 12/10/20 @ 1:21 AM
203kj
81rpm
48%
20mph
Monday 12/7/20 @ 4:29 PM
✅
252kj
72rpm
57%
22mph
Sunday 11/12/23 @ 12:36 PM
349kj
78rpm
44%
18mph
Monday 11/13/23 @ 3:22 PM
✅
557kj
75rpm
54%
22mph
Wednesday 4/27/22 @ 10:11 PM
192kj
77rpm
48%
20mph
Tuesday 4/12/22 @ 6:2 PM
✅
248kj
69rpm
58%
22mph
Sunday 11/21/21 @ 6:19 PM
138kj
74rpm
48%
19mph
Wednesday 11/17/21 @ 6:35 PM
✅
192kj
68rpm
59%
22mph
Thursday 7/30/20 @ 11:22 PM
✅
465kj
85rpm
46%
20mph
Friday 7/31/20 @ 3:31 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 8:9 PM
196kj
80rpm
47%
20mph
Sunday 7/5/20 @ 3:17 PM
✅
262kj
71rpm
59%
22mph
Monday 6/29/20 @ 11:12 PM
264kj
81rpm
45%
19mph
Sunday 6/21/20 @ 2:47 PM
✅
383kj
74rpm
56%
22mph
Sunday 5/31/20 @ 11:41 PM
208kj
80rpm
48%
20mph
Wednesday 6/3/20 @ 3:35 PM
✅
262kj
71rpm
58%
22mph
Tuesday 5/12/20 @ 11:52 PM
310kj
81rpm
48%
20mph
Thursday 4/23/20 @ 4:44 PM
✅
420kj
76rpm
57%
23mph
Thursday 11/28/19 @ 10:4 PM
196kj
71rpm
41%
15mph
Wednesday 11/27/19 @ 4:28 PM
✅
393kj
80rpm
54%
22mph
Workouts
196
kj
Thursday 11/28/19