Shake and Bake
Workouts
Tuesday 9/19/23 @ 3:7 AM
122kj
83rpm
31%
14mph
Saturday 7/22/23 @ 2:43 PM
✅
201kj
87rpm
38%
17mph
Saturday 10/8/22 @ 1:18 AM
145kj
83rpm
34%
15mph
Thursday 3/4/21 @ 12:39 PM
✅
212kj
81rpm
41%
17mph
Sunday 1/22/23 @ 9:18 PM
200kj
79rpm
34%
14mph
Monday 12/12/22 @ 2:16 PM
✅
298kj
85rpm
38%
17mph
Thursday 11/26/20 @ 5:2 PM
301kj
83rpm
35%
15mph
Sunday 1/3/21 @ 3:21 PM
✅
430kj
82rpm
41%
17mph
Tuesday 9/13/22 @ 1:7 PM
225kj
82rpm
35%
15mph
Monday 8/8/22 @ 12:25 PM
✅
313kj
85rpm
39%
17mph
Friday 8/5/22 @ 10:1 PM
223kj
83rpm
35%
15mph
Wednesday 10/27/21 @ 11:26 AM
✅
309kj
87rpm
36%
17mph
Sunday 2/13/22 @ 9:39 PM
302kj
84rpm
34%
15mph
Wednesday 10/13/21 @ 5:26 PM
✅
432kj
86rpm
37%
17mph
Wednesday 12/18/19 @ 12:46 PM
224kj
83rpm
35%
15mph
Wednesday 9/1/21 @ 11:22 AM
✅
329kj
84rpm
40%
17mph
Saturday 5/16/20 @ 4:0 PM
324kj
83rpm
36%
15mph
Thursday 8/26/21 @ 9:55 PM
✅
441kj
84rpm
40%
18mph
Monday 4/26/21 @ 12:39 AM
134kj
87rpm
32%
14mph
Sunday 12/13/20 @ 3:28 PM
✅
200kj
89rpm
37%
17mph
Workouts
122
kj
Tuesday 9/19/23
145
kj
Saturday 10/8/22
200
kj
Sunday 1/22/23
301
kj
Thursday 11/26/20
225
kj
Tuesday 9/13/22
223
kj
Friday 8/5/22
302
kj
Sunday 2/13/22
224
kj
Wednesday 12/18/19
324
kj
Saturday 5/16/20
134
kj
Monday 4/26/21