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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
116 🔥
Beat burningqueso
VS
burningqueso
SC
2
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Sunday 3/21/21 @ 3:26 PM
✅
162
kj
70
rpm
48
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/19/21 @ 6:12 PM
95
kj
68
rpm
39
%
14
mph
Sunday 1/10/21 @ 3:28 PM
✅
256
kj
73
rpm
48
%
18
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:56 PM
149
kj
78
rpm
36
%
15
mph
Wednesday 12/2/20 @ 4:33 PM
✅
231
kj
67
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 12/21/20 @ 11:2 PM
114
kj
58
rpm
38
%
12
mph
Wednesday 11/25/20 @ 4:57 PM
✅
101
kj
61
rpm
49
%
16
mph
15 min Pop Ride
Cody Rigsby
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Share
Friday 12/11/20 @ 7:45 PM
82
kj
74
rpm
39
%
15
mph
Wednesday 10/7/20 @ 1:6 PM
✅
221
kj
70
rpm
47
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/21/20 @ 5:19 PM
142
kj
73
rpm
37
%
14
mph
Friday 6/19/20 @ 3:31 AM
✅
118
kj
75
rpm
45
%
18
mph
15 min New Tracks Ride
Cody Rigsby
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Share
Tuesday 6/23/20 @ 5:47 PM
67
kj
79
rpm
34
%
14
mph
Wednesday 5/27/20 @ 5:16 PM
✅
256
kj
64
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 9:0 PM
128
kj
54
rpm
42
%
12
mph
Sunday 4/26/20 @ 2:46 PM
✅
59
kj
77
rpm
40
%
16
mph
10 min Low Impact Ride
Jess King
View Class
Share
Sunday 4/26/20 @ 4:11 PM
56
kj
79
rpm
37
%
15
mph
Friday 2/28/20 @ 2:17 PM
✅
170
kj
65
rpm
42
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/31/20 @ 10:54 PM
147
kj
67
rpm
40
%
14
mph
Wednesday 2/5/20 @ 7:33 PM
✅
165
kj
72
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/8/20 @ 4:37 PM
124
kj
71
rpm
36
%
13
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
116 🔥
Beat burningqueso
VS
burningqueso
SC
2
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
162
kj
Sunday 3/21/21
95
kj
Friday 3/19/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
256
kj
Sunday 1/10/21
149
kj
Saturday 1/9/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
231
kj
Wednesday 12/2/20
114
kj
Monday 12/21/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
101
kj
Wednesday 11/25/20
82
kj
Friday 12/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
221
kj
Wednesday 10/7/20
142
kj
Wednesday 10/21/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
118
kj
Friday 6/19/20
67
kj
Tuesday 6/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
256
kj
Wednesday 5/27/20
128
kj
Tuesday 5/26/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
59
kj
Sunday 4/26/20
56
kj
Sunday 4/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
170
kj
Friday 2/28/20
147
kj
Tuesday 3/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
165
kj
Wednesday 2/5/20
124
kj
Saturday 2/8/20
Previous Workouts
Next Workouts