Shake and Bake
Workouts
Tuesday 12/1/20 @ 3:25 PM
227kj
65rpm
50%
18mph
Friday 11/22/19 @ 2:38 AM
✅
261kj
81rpm
45%
19mph
Thursday 5/6/21 @ 8:19 PM
224kj
68rpm
48%
17mph
Thursday 5/13/21 @ 8:7 PM
✅
324kj
80rpm
50%
20mph
Thursday 1/21/21 @ 2:38 PM
146kj
68rpm
47%
17mph
Wednesday 3/17/21 @ 5:16 PM
✅
191kj
84rpm
45%
19mph
Tuesday 2/9/21 @ 1:8 PM
225kj
67rpm
48%
17mph
Thursday 2/11/21 @ 9:21 PM
✅
270kj
82rpm
45%
19mph
Sunday 2/7/21 @ 5:4 PM
252kj
79rpm
45%
18mph
Tuesday 6/2/20 @ 7:49 PM
✅
275kj
92rpm
42%
19mph
Thursday 12/3/20 @ 1:48 PM
201kj
74rpm
43%
17mph
Thursday 12/3/20 @ 5:25 PM
✅
281kj
89rpm
43%
19mph
Sunday 3/29/20 @ 12:58 PM
43kj
70rpm
36%
14mph
Sunday 8/2/20 @ 3:33 PM
✅
68kj
88rpm
38%
17mph
Monday 4/20/20 @ 5:15 PM
267kj
61rpm
55%
18mph
Thursday 10/10/19 @ 3:28 PM
✅
296kj
74rpm
51%
20mph
Thursday 3/26/20 @ 1:15 PM
173kj
66rpm
43%
15mph
Thursday 3/19/20 @ 9:8 PM
✅
267kj
88rpm
43%
19mph
Monday 2/10/20 @ 5:49 PM
188kj
66rpm
46%
16mph
Monday 6/3/19 @ 1:50 AM
✅
260kj
79rpm
46%
19mph
Workouts
252
kj
Sunday 2/7/21