Shake and Bake
VS
Workouts
Thursday 9/2/21 @ 12:6 PM
✅
142kj
69rpm
46%
17mph
Friday 8/6/21 @ 11:37 AM
100kj
71rpm
39%
15mph
Monday 6/21/21 @ 8:15 PM
✅
232kj
69rpm
48%
18mph
Tuesday 7/20/21 @ 9:40 PM
121kj
65rpm
38%
13mph
Sunday 4/18/21 @ 4:30 AM
✅
201kj
63rpm
47%
17mph
Saturday 4/17/21 @ 1:3 PM
139kj
68rpm
39%
14mph
Saturday 5/30/20 @ 7:45 PM
✅
120kj
70rpm
42%
16mph
Wednesday 4/7/21 @ 9:24 PM
89kj
75rpm
36%
14mph
Tuesday 3/30/21 @ 2:56 PM
✅
141kj
70rpm
46%
17mph
Wednesday 3/31/21 @ 9:10 PM
99kj
68rpm
41%
15mph
Thursday 12/10/20 @ 1:33 PM
✅
227kj
68rpm
48%
17mph
Friday 12/11/20 @ 1:25 PM
151kj
75rpm
38%
15mph
Monday 12/7/20 @ 7:15 PM
✅
162kj
63rpm
52%
18mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Sunday 11/29/20 @ 7:32 PM
✅
144kj
67rpm
48%
17mph
Tuesday 12/1/20 @ 9:58 PM
108kj
67rpm
42%
15mph
Monday 10/5/20 @ 1:1 PM
✅
226kj
67rpm
49%
17mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Friday 6/26/20 @ 5:33 PM
✅
164kj
78rpm
45%
18mph
Sunday 3/29/20 @ 2:16 PM
108kj
79rpm
38%
15mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157
🔥
VS
bettermeeachday
🦀DMV
5