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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
2
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
158 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Friday 2/26/21 @ 8:43 PM
109
kj
66
rpm
48
%
17
mph
15 min Groove Ride
Cody Rigsby
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Thursday 2/25/21 @ 6:16 PM
✅
136
kj
68
rpm
51
%
19
mph
Tuesday 1/5/21 @ 2:41 PM
116
kj
66
rpm
49
%
18
mph
15 min 90s Ride
Cody Rigsby
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Monday 1/4/21 @ 8:14 PM
✅
146
kj
63
rpm
56
%
20
mph
Sunday 12/27/20 @ 3:0 PM
140
kj
70
rpm
46
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 12/21/20 @ 5:3 PM
✅
202
kj
68
rpm
53
%
20
mph
Monday 12/21/20 @ 2:47 PM
82
kj
69
rpm
42
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Monday 12/14/20 @ 5:9 PM
✅
126
kj
71
rpm
49
%
19
mph
Monday 12/7/20 @ 7:15 PM
162
kj
63
rpm
52
%
18
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 4:26 PM
✅
233
kj
72
rpm
56
%
21
mph
Sunday 12/6/20 @ 5:56 PM
92
kj
71
rpm
43
%
16
mph
15 min Low Impact Ride
Jenn Sherman
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Sunday 11/29/20 @ 5:53 PM
✅
126
kj
69
rpm
50
%
19
mph
Saturday 10/24/20 @ 2:56 PM
48
kj
71
rpm
38
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 12/12/19 @ 3:20 PM
✅
90
kj
80
rpm
46
%
19
mph
Monday 10/5/20 @ 1:1 PM
226
kj
67
rpm
49
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 5:43 PM
✅
330
kj
77
rpm
51
%
21
mph
Wednesday 9/2/20 @ 9:7 PM
238
kj
67
rpm
50
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/2/20 @ 3:24 PM
✅
320
kj
77
rpm
51
%
20
mph
Tuesday 6/30/20 @ 8:6 PM
170
kj
72
rpm
49
%
18
mph
20 min Go Canada! Ride
Cody Rigsby
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Wednesday 7/1/20 @ 2:5 PM
✅
201
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
2
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
158 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
109
kj
Friday 2/26/21
✅
136
kj
Thursday 2/25/21
15 min 90s Ride
Cody Rigsby
View Class
Share
116
kj
Tuesday 1/5/21
✅
146
kj
Monday 1/4/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
140
kj
Sunday 12/27/20
✅
202
kj
Monday 12/21/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
82
kj
Monday 12/21/20
✅
126
kj
Monday 12/14/20
20 min Holiday Ride
Kendall Toole
View Class
Share
162
kj
Monday 12/7/20
✅
233
kj
Monday 12/7/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
92
kj
Sunday 12/6/20
✅
126
kj
Sunday 11/29/20
10 min Low Impact Ride
Christine D'Ercole
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Share
48
kj
Saturday 10/24/20
✅
90
kj
Thursday 12/12/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
226
kj
Monday 10/5/20
✅
330
kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
238
kj
Wednesday 9/2/20
✅
320
kj
Wednesday 9/2/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
170
kj
Tuesday 6/30/20
✅
201
kj
Wednesday 7/1/20
Previous Workouts
Next Workouts