Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 4:10 PM
✅
61kj
79rpm
39%
16mph
Wednesday 8/18/21 @ 11:12 PM
50kj
83rpm
35%
15mph
Tuesday 6/22/21 @ 5:33 PM
✅
167kj
69rpm
49%
18mph
Tuesday 6/15/21 @ 11:23 PM
165kj
72rpm
48%
18mph
Thursday 3/25/21 @ 1:29 PM
✅
140kj
69rpm
52%
19mph
Wednesday 3/24/21 @ 12:7 AM
133kj
64rpm
55%
19mph
Saturday 3/13/21 @ 2:48 PM
202kj
56rpm
51%
16mph
Wednesday 3/24/21 @ 11:1 PM
✅
218kj
58rpm
50%
16mph
Tuesday 2/9/21 @ 1:8 PM
✅
225kj
67rpm
48%
17mph
Tuesday 2/9/21 @ 6:14 PM
213kj
77rpm
43%
17mph
Sunday 1/31/21 @ 4:35 PM
✅
240kj
63rpm
52%
18mph
Thursday 1/28/21 @ 9:57 PM
215kj
67rpm
48%
17mph
Monday 6/8/20 @ 6:16 PM
✅
118kj
59rpm
65%
21mph
Sunday 2/23/20 @ 6:19 PM
72kj
59rpm
53%
17mph
Friday 5/22/20 @ 7:7 PM
✅
70kj
69rpm
34%
13mph
Thursday 1/16/20 @ 6:0 PM
62kj
80rpm
29%
12mph
Tuesday 4/28/20 @ 6:15 PM
✅
165kj
68rpm
50%
18mph
Wednesday 4/22/20 @ 4:56 PM
124kj
73rpm
43%
16mph
Wednesday 2/12/20 @ 5:24 PM
✅
218kj
68rpm
47%
17mph
Wednesday 2/12/20 @ 7:48 PM
200kj
69rpm
46%
17mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
59
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
27
Workouts
202
kj
Saturday 3/13/21
215
kj
Thursday 1/28/21