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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
40
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
98 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Saturday 3/6/21 @ 3:56 PM
✅
241
kj
65
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 3/21/22 @ 1:56 PM
212
kj
73
rpm
45
%
17
mph
Thursday 12/31/20 @ 3:30 PM
✅
322
kj
66
rpm
48
%
17
mph
45 min JKE: New Year’s Eve Special
Jess King
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Friday 1/1/21 @ 2:21 PM
234
kj
0
rpm
0
%
0
mph
Monday 12/21/20 @ 2:47 PM
✅
82
kj
69
rpm
42
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Wednesday 12/16/20 @ 2:7 PM
kj
rpm
%
0
mph
Monday 12/7/20 @ 7:15 PM
✅
162
kj
63
rpm
52
%
18
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0
mph
Saturday 10/24/20 @ 1:49 PM
115
kj
73
rpm
46
%
17
mph
15 min 2000s Hip Hop Ride
Emma Lovewell
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Saturday 11/7/20 @ 3:2 PM
✅
128
kj
85
rpm
43
%
19
mph
Tuesday 7/7/20 @ 5:33 PM
225
kj
68
rpm
48
%
18
mph
30 min Pride: Broadway Ride
Sam Yo
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Share
Saturday 6/27/20 @ 2:20 PM
✅
267
kj
84
rpm
44
%
19
mph
Thursday 6/25/20 @ 5:42 PM
263
kj
69
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 8:57 PM
✅
268
kj
80
rpm
46
%
19
mph
Tuesday 6/23/20 @ 6:7 PM
111
kj
81
rpm
42
%
17
mph
15 min 90s Ride
Denis Morton
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Share
Saturday 6/20/20 @ 1:3 AM
✅
149
kj
91
rpm
43
%
20
mph
Saturday 5/23/20 @ 6:53 PM
227
kj
69
rpm
47
%
17
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Share
Saturday 5/23/20 @ 1:56 PM
✅
281
kj
83
rpm
45
%
19
mph
Friday 5/1/20 @ 2:0 PM
239
kj
70
rpm
48
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:56 PM
✅
284
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
40
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
98 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
241
kj
Saturday 3/6/21
212
kj
Monday 3/21/22
45 min JKE: New Year’s Eve Special
Jess King
View Class
Share
✅
322
kj
Thursday 12/31/20
234
kj
Friday 1/1/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
82
kj
Monday 12/21/20
kj
Wednesday 12/16/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
162
kj
Monday 12/7/20
kj
Tuesday 12/8/20
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
115
kj
Saturday 10/24/20
✅
128
kj
Saturday 11/7/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
225
kj
Tuesday 7/7/20
✅
267
kj
Saturday 6/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
263
kj
Thursday 6/25/20
✅
268
kj
Wednesday 4/8/20
15 min 90s Ride
Denis Morton
View Class
Share
111
kj
Tuesday 6/23/20
✅
149
kj
Saturday 6/20/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
227
kj
Saturday 5/23/20
✅
281
kj
Saturday 5/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
239
kj
Friday 5/1/20
✅
284
kj
Friday 5/1/20
Previous Workouts
Next Workouts