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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
28 🔥
Beat aliciar84
VS
aliciar84
NH
4
Beat aprilonealtmnt
Workouts
Previous Workouts
Friday 11/13/20 @ 2:7 PM
✅
218
kj
65
rpm
48
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 11/18/20 @ 5:1 PM
102
kj
48
rpm
45
%
12
mph
Wednesday 6/24/20 @ 12:28 PM
✅
266
kj
69
rpm
51
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 3/15/20 @ 4:33 PM
206
kj
73
rpm
44
%
17
mph
Previous Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
28 🔥
Beat aliciar84
VS
aliciar84
NH
4
Beat aprilonealtmnt
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
218
kj
Friday 11/13/20
102
kj
Wednesday 11/18/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
266
kj
Wednesday 6/24/20
206
kj
Sunday 3/15/20
Previous Workouts