Shake and Bake
VS
Workouts
Monday 9/20/21 @ 1:31 PM
211kj
65rpm
48%
17mph
Tuesday 9/21/21 @ 4:28 PM
✅
549kj
80rpm
63%
25mph
Sunday 5/24/20 @ 2:57 PM
80kj
65rpm
51%
18mph
Sunday 6/28/20 @ 5:28 PM
✅
180kj
65rpm
75%
25mph
Friday 4/2/21 @ 5:12 PM
125kj
75rpm
47%
18mph
Friday 4/2/21 @ 4:40 PM
✅
222kj
91rpm
51%
23mph
Saturday 12/5/20 @ 4:47 PM
47kj
70rpm
39%
15mph
Friday 1/29/21 @ 5:18 PM
✅
87kj
81rpm
44%
19mph
Wednesday 1/13/21 @ 2:52 PM
247kj
65rpm
51%
18mph
Monday 1/25/21 @ 5:33 PM
✅
351kj
73rpm
53%
21mph
Friday 1/15/21 @ 2:39 PM
322kj
61rpm
60%
20mph
Friday 1/15/21 @ 12:52 AM
✅
599kj
66rpm
73%
26mph
Sunday 12/27/20 @ 4:3 PM
45kj
68rpm
39%
14mph
Wednesday 7/22/20 @ 5:33 PM
✅
56kj
73rpm
40%
16mph
Tuesday 11/3/20 @ 2:26 PM
107kj
72rpm
45%
17mph
Wednesday 9/16/20 @ 4:11 PM
✅
242kj
76rpm
61%
24mph
Wednesday 10/21/20 @ 1:21 PM
235kj
70rpm
48%
18mph
Monday 11/2/20 @ 5:30 PM
✅
486kj
84rpm
57%
24mph
Friday 6/12/20 @ 10:1 PM
254kj
70rpm
50%
18mph
Friday 6/12/20 @ 9:55 PM
✅
569kj
69rpm
74%
25mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
6
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
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