Shake and Bake
Workouts
Saturday 12/5/20 @ 10:37 PM
127kj
75rpm
42%
17mph
Thursday 12/3/20 @ 12:2 PM
✅
229kj
78rpm
51%
21mph
Friday 8/23/19 @ 8:49 PM
217kj
81rpm
42%
18mph
Saturday 8/3/19 @ 11:18 AM
✅
332kj
80rpm
50%
21mph
Friday 8/9/19 @ 9:58 PM
228kj
83rpm
42%
18mph
Thursday 8/15/19 @ 3:11 PM
✅
348kj
81rpm
50%
21mph
Saturday 4/13/19 @ 9:30 PM
245kj
80rpm
45%
18mph
Monday 4/8/19 @ 11:55 AM
✅
359kj
82rpm
50%
21mph
Wednesday 3/6/19 @ 10:23 PM
220kj
87rpm
40%
18mph
Tuesday 3/5/19 @ 12:6 PM
✅
363kj
82rpm
51%
21mph
Wednesday 1/16/19 @ 11:31 PM
234kj
85rpm
42%
18mph
Thursday 1/3/19 @ 11:46 AM
✅
303kj
85rpm
46%
20mph
Wednesday 1/2/19 @ 9:41 PM
244kj
86rpm
42%
18mph
Saturday 10/27/18 @ 7:30 PM
✅
244kj
86rpm
41%
18mph