Shake and Bake

Workouts

Tuesday 6/14/22 @ 9:14 PM
βœ…
196kj
79rpm
41%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 4:51 PM
153kj
72rpm
39%
15mph
Friday 3/11/22 @ 11:22 PM
βœ…
169kj
77rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 12:36 AM
150kj
77rpm
37%
15mph
Friday 3/20/20 @ 9:28 PM
βœ…
232kj
77rpm
45%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 11:27 PM
185kj
74rpm
41%
16mph
Tuesday 5/26/20 @ 8:24 PM
βœ…
149kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 1:15 AM
126kj
73rpm
42%
16mph
Wednesday 3/4/20 @ 9:3 PM
βœ…
214kj
82rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/4/20 @ 12:58 AM
182kj
75rpm
41%
16mph
Tuesday 1/15/19 @ 1:26 AM
βœ…
165kj
91rpm
40%
18mph
20 min Country Ride
Cody Rigsby
Thursday 12/13/18 @ 4:23 PM
137kj
83rpm
40%
17mph
Thursday 1/3/19 @ 11:42 PM
βœ…
237kj
83rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/15/18 @ 2:50 AM
0kj
0rpm
28%
0mph
Friday 11/2/18 @ 6:47 PM
βœ…
236kj
80rpm
43%
18mph
30 min Queen Rock Ride
Denis Morton
Monday 11/5/18 @ 5:21 PM
194kj
81rpm
39%
16mph
Thursday 2/22/18 @ 10:13 PM
βœ…
219kj
84rpm
41%
17mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 3/10/18 @ 6:0 PM
167kj
71rpm
41%
15mph
Sunday 8/20/17 @ 8:55 PM
βœ…
357kj
78rpm
45%
18mph
45 min Live DJ Ride
Christine D'Ercole
Monday 8/21/17 @ 1:25 AM
216kj
69rpm
39%
15mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
βœ… 196 kj
Tuesday 6/14/22
153 kj
Saturday 6/11/22
30 min XOXO, Cody
Cody Rigsby
βœ… 169 kj
Friday 3/11/22
150 kj
Thursday 3/3/22
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 232 kj
Friday 3/20/20
185 kj
Saturday 5/18/19
20 min Pop Ride
Cody Rigsby
βœ… 149 kj
Tuesday 5/26/20
126 kj
Wednesday 5/27/20
30 min XOXO, Cody
Cody Rigsby
βœ… 214 kj
Wednesday 3/4/20
182 kj
Wednesday 3/4/20
20 min Country Ride
Cody Rigsby
βœ… 165 kj
Tuesday 1/15/19
137 kj
Thursday 12/13/18
30 min Hip Hop Ride
Alex Toussaint
βœ… 237 kj
Thursday 1/3/19
0 kj
Monday 10/15/18
30 min Queen Rock Ride
Denis Morton
βœ… 236 kj
Friday 11/2/18
194 kj
Monday 11/5/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 219 kj
Thursday 2/22/18
167 kj
Saturday 3/10/18
45 min Live DJ Ride
Christine D'Ercole
βœ… 357 kj
Sunday 8/20/17
216 kj
Monday 8/21/17