Shake and Bake

Workouts

Sunday 6/13/21 @ 7:48 PM
✅
203kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/18/21 @ 8:24 PM
162kj
64rpm
44%
16mph
Wednesday 11/4/20 @ 12:50 AM
✅
209kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 4:38 PM
206kj
71rpm
45%
17mph
Sunday 10/11/20 @ 8:55 PM
204kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/2/20 @ 4:39 PM
✅
233kj
73rpm
46%
18mph
Friday 4/17/20 @ 8:31 PM
141kj
80rpm
42%
17mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 10:15 PM
✅
152kj
69rpm
47%
18mph
Wednesday 3/4/20 @ 9:3 PM
✅
214kj
82rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:31 PM
200kj
64rpm
48%
17mph
Thursday 3/21/19 @ 12:19 AM
✅
239kj
81rpm
43%
18mph
30 min Groove Ride
Cody Rigsby
Thursday 3/21/19 @ 6:59 PM
231kj
73rpm
46%
18mph
Thursday 11/22/18 @ 3:18 PM
339kj
87rpm
40%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:28 PM
✅
370kj
73rpm
47%
18mph
Monday 9/3/18 @ 9:36 PM
✅
119kj
82rpm
43%
18mph
15 min Groove Ride
Cody Rigsby
Wednesday 9/5/18 @ 4:53 PM
90kj
67rpm
44%
16mph
Thursday 6/7/18 @ 11:16 PM
✅
259kj
86rpm
43%
19mph
30 min Pride Ride
Denis Morton
Tuesday 6/12/18 @ 6:26 PM
218kj
74rpm
45%
17mph
Friday 9/22/17 @ 9:9 PM
✅
246kj
82rpm
44%
18mph
30 min Groove Ride
Cody Rigsby
Thursday 9/28/17 @ 4:48 PM
178kj
75rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 203 kj
Sunday 6/13/21
162 kj
Tuesday 5/18/21
30 min XOXO, Cody
Cody Rigsby
✅ 209 kj
Wednesday 11/4/20
206 kj
Wednesday 10/14/20
30 min Pop Ride
Cody Rigsby
204 kj
Sunday 10/11/20
✅ 233 kj
Friday 10/2/20
20 min 90s Pop Ride
Cody Rigsby
141 kj
Friday 4/17/20
✅ 152 kj
Tuesday 4/21/20
30 min XOXO, Cody
Cody Rigsby
✅ 214 kj
Wednesday 3/4/20
200 kj
Wednesday 2/12/20
30 min Groove Ride
Cody Rigsby
✅ 239 kj
Thursday 3/21/19
231 kj
Thursday 3/21/19
45 min Turkey Burn Ride
Robin Arzón
339 kj
Thursday 11/22/18
✅ 370 kj
Thursday 11/22/18
15 min Groove Ride
Cody Rigsby
✅ 119 kj
Monday 9/3/18
90 kj
Wednesday 9/5/18
30 min Pride Ride
Denis Morton
✅ 259 kj
Thursday 6/7/18
218 kj
Tuesday 6/12/18
30 min Groove Ride
Cody Rigsby
✅ 246 kj
Friday 9/22/17
178 kj
Thursday 9/28/17