Shake and Bake

Workouts

Monday 11/26/18 @ 9:52 PM
✅
155kj
85rpm
41%
18mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 11/27/18 @ 4:19 PM
140kj
70rpm
46%
17mph
Monday 2/26/18 @ 9:59 PM
✅
223kj
87rpm
40%
18mph
30 min Low Impact Ride
Cody Rigsby
Monday 2/26/18 @ 5:28 PM
222kj
73rpm
45%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 155 kj
Monday 11/26/18
140 kj
Tuesday 11/27/18
30 min Low Impact Ride
Cody Rigsby
✅ 223 kj
Monday 2/26/18
222 kj
Monday 2/26/18