Shake and Bake

Workouts

Thursday 2/17/22 @ 9:23 PM
183kj
75rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 2:59 AM
✅
203kj
78rpm
43%
17mph
Monday 8/24/20 @ 10:0 PM
119kj
83rpm
38%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 8/26/20 @ 9:36 PM
✅
155kj
88rpm
41%
18mph
Tuesday 11/20/18 @ 10:48 PM
238kj
85rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Wednesday 2/8/17 @ 9:50 PM
182kj
78rpm
40%
16mph
30 min Thunderstruck Ride
Steven Little
Sunday 2/2/20 @ 5:18 PM
✅
233kj
78rpm
45%
18mph
Tuesday 9/17/19 @ 8:47 PM
104kj
80rpm
41%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:24 AM
✅
128kj
87rpm
42%
19mph
Sunday 11/25/18 @ 9:52 PM
✅
390kj
79rpm
46%
19mph
45 min Live DJ Ride
Cody Rigsby
Sunday 11/25/18 @ 9:54 PM
318kj
76rpm
44%
17mph
Monday 5/21/18 @ 8:52 PM
✅
158kj
77rpm
45%
18mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 5/30/18 @ 10:19 AM
139kj
78rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
183 kj
Thursday 2/17/22
✅ 203 kj
Tuesday 2/15/22
20 min 90s Ride
Cody Rigsby
119 kj
Monday 8/24/20
✅ 155 kj
Wednesday 8/26/20
30 min The Greatest Showman Ride
Robin Arzón
238 kj
Tuesday 11/20/18
✅ 267 kj
Wednesday 4/15/20
30 min Thunderstruck Ride
Steven Little
182 kj
Wednesday 2/8/17
✅ 233 kj
Sunday 2/2/20
15 min Hip Hop Ride
Tunde Oyeneyin
104 kj
Tuesday 9/17/19
✅ 128 kj
Wednesday 9/11/19
45 min Live DJ Ride
Cody Rigsby
✅ 390 kj
Sunday 11/25/18
318 kj
Sunday 11/25/18
20 min Low Impact Ride
Alex Toussaint
✅ 158 kj
Monday 5/21/18
139 kj
Wednesday 5/30/18