Shake and Bake
Workouts
Thursday 8/8/19 @ 10:14 PM
221kj
83rpm
41%
18mph
Sunday 8/4/19 @ 7:26 PM
✅
227kj
86rpm
41%
18mph
Monday 5/31/21 @ 10:57 PM
135kj
75rpm
44%
17mph
Thursday 2/18/21 @ 11:34 PM
✅
135kj
79rpm
42%
17mph
Friday 3/12/21 @ 12:19 AM
137kj
79rpm
42%
17mph
Thursday 2/18/21 @ 11:54 PM
✅
158kj
80rpm
44%
18mph
Sunday 2/28/21 @ 5:58 PM
✅
125kj
83rpm
39%
17mph
Monday 2/1/21 @ 11:6 PM
124kj
80rpm
39%
16mph
Monday 9/14/20 @ 10:11 PM
126kj
81rpm
39%
17mph
Thursday 7/23/20 @ 10:43 PM
✅
158kj
83rpm
43%
18mph
Wednesday 4/3/19 @ 11:20 PM
✅
354kj
81rpm
43%
18mph
Friday 8/21/20 @ 8:30 PM
321kj
81rpm
42%
18mph
Monday 5/18/20 @ 9:8 PM
137kj
83rpm
40%
17mph
Monday 4/20/20 @ 6:5 PM
✅
152kj
86rpm
40%
18mph
Sunday 5/10/20 @ 10:36 PM
✅
137kj
82rpm
41%
17mph
Thursday 5/14/20 @ 5:48 PM
136kj
83rpm
40%
17mph
Thursday 4/30/20 @ 7:26 PM
207kj
82rpm
41%
17mph
Tuesday 5/5/20 @ 6:42 PM
✅
224kj
85rpm
41%
18mph
Tuesday 3/26/19 @ 9:2 PM
✅
226kj
84rpm
41%
18mph
Sunday 3/24/19 @ 7:33 PM
209kj
82rpm
42%
17mph