Shake and Bake
Workouts
Monday 7/27/20 @ 7:44 PM
✅
497kj
78rpm
44%
18mph
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 4:46 PM
✅
206kj
74rpm
42%
17mph
Sunday 5/10/20 @ 6:27 PM
169kj
89rpm
35%
16mph
Monday 11/30/20 @ 10:25 PM
✅
517kj
84rpm
43%
19mph
Saturday 11/28/20 @ 6:43 PM
361kj
86rpm
37%
16mph
Sunday 11/15/20 @ 10:4 PM
✅
209kj
77rpm
42%
17mph
Sunday 9/20/20 @ 3:34 AM
165kj
82rpm
37%
16mph
Tuesday 10/27/20 @ 10:24 PM
✅
297kj
83rpm
48%
20mph
Tuesday 10/27/20 @ 6:18 PM
175kj
87rpm
38%
17mph
Sunday 10/18/20 @ 9:25 PM
✅
491kj
75rpm
46%
18mph
Wednesday 1/30/19 @ 6:0 PM
368kj
84rpm
38%
16mph
Sunday 6/21/20 @ 8:44 PM
✅
241kj
81rpm
43%
18mph
Thursday 6/18/20 @ 3:20 PM
185kj
89rpm
36%
16mph
Wednesday 7/15/20 @ 10:35 PM
✅
230kj
80rpm
43%
18mph
Monday 5/18/20 @ 4:1 PM
165kj
88rpm
35%
16mph
Monday 6/22/20 @ 10:15 PM
✅
717kj
75rpm
45%
18mph
Friday 6/19/20 @ 9:50 PM
550kj
87rpm
37%
16mph
Friday 11/8/19 @ 11:18 PM
242kj
78rpm
37%
15mph
Friday 11/8/19 @ 4:53 PM
✅
257kj
85rpm
36%
16mph
Workouts
kj
Saturday 6/27/20
169
kj
Sunday 5/10/20
361
kj
Saturday 11/28/20
165
kj
Sunday 9/20/20
368
kj
Wednesday 1/30/19
185
kj
Thursday 6/18/20
165
kj
Monday 5/18/20
550
kj
Friday 6/19/20
242
kj
Friday 11/8/19