Shake and Bake
Workouts
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Sunday 10/2/22 @ 4:47 PM
✅
212kj
86rpm
39%
17mph
Monday 11/30/20 @ 10:25 PM
517kj
84rpm
43%
19mph
Saturday 11/7/20 @ 12:56 PM
✅
687kj
88rpm
47%
21mph
Sunday 11/15/20 @ 10:4 PM
209kj
77rpm
42%
17mph
Friday 6/26/20 @ 8:9 PM
✅
272kj
83rpm
45%
19mph
Tuesday 10/27/20 @ 10:24 PM
✅
297kj
83rpm
48%
20mph
Sunday 10/18/20 @ 9:7 PM
296kj
93rpm
42%
20mph
Sunday 6/21/20 @ 8:44 PM
241kj
81rpm
43%
18mph
Friday 4/10/20 @ 9:45 PM
✅
272kj
88rpm
42%
19mph
Sunday 9/20/20 @ 9:3 PM
501kj
76rpm
45%
18mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Wednesday 7/15/20 @ 10:35 PM
230kj
80rpm
43%
18mph
Wednesday 5/13/20 @ 10:38 PM
✅
264kj
85rpm
43%
19mph
Monday 6/22/20 @ 10:15 PM
717kj
75rpm
45%
18mph
Saturday 6/20/20 @ 2:3 PM
✅
1008kj
86rpm
47%
21mph
Sunday 3/15/20 @ 10:15 PM
66kj
82rpm
39%
17mph
Thursday 5/21/20 @ 10:17 PM
✅
73kj
89rpm
39%
18mph
Monday 5/18/20 @ 9:34 PM
444kj
73rpm
45%
17mph
Saturday 5/16/20 @ 4:0 PM
✅
637kj
86rpm
46%
20mph
Workouts
141
kj
Friday 4/14/23
517
kj
Monday 11/30/20
209
kj
Sunday 11/15/20
241
kj
Sunday 6/21/20
501
kj
Sunday 9/20/20
230
kj
Wednesday 7/15/20
717
kj
Monday 6/22/20
444
kj
Monday 5/18/20